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Methionine Methionine, an important amino acid containing sulfur, undergoes transmethylation processes to produce metabolic byproducts such S-adenosylmethionine (SAM) and homocysteine

For instance, consider a 72-year-old individual with right-sided colon cancer who experienced fatigue and chest pain during physical activity due to insufficient oxygen supply from a low red blood cell count

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But what does vitamin B-12 do

Depending on the cause of your B12 deficiency, any of the following can help to increase your vitamin B12 levels: Eat a diet rich in vitamin B12 foods One of the easiest ways to ensure you get enough vitamin B12 is to eat the right foods, including: Chicken, beef, and liver